Neck & Back Pain

Neck and back pain are very common, affecting up to 80% of people at some point in their lives. While these discomforts can disrupt daily activities and diminish your quality of life, physical therapy offers hope for relief. At Maximum Solutions, our skilled physical therapists are equipped to assess the root causes of your neck and back pain and design a personalized treatment plan tailored to your unique needs.

Common Causes of Neck & Back Pain 

Physical therapists are trained to treat a range of neck and back pain diagnoses. The most common causes of such pain include:

• Muscle sprains and strains
• Poor posture
• Herniated discs
• Spinal stenosis
• Arthritis
• Accidents, falls, and sports-related injuries 
• Scoliosis
• Pinched nerves
• Osteoporosis 
• Stress and tension

How Can Physical Therapy Help? 

Your physical therapist will work with you to decrease your pain, increase your function, and teach you how to keep your back and neck healthy long-term. Our approach encompasses a variety of techniques tailored to your unique needs, including:

• Manual Therapy and Joint Mobilizations: Hands-on techniques to alleviate symptoms and improve joint mobility.
• Core Strengthening Exercises: Exercises designed to strengthen the core muscles and provide stability to the spine.
• Postural Endurance: Strategies to enhance posture and minimize strain on the neck and back.
• Flexibility Training: Techniques to improve range of motion and enhance overall mobility.
• Functional Training: Exercises and activities aimed at helping you return to your regular daily routines.
• Pain Management: Modalities like electrical stimulation, ultrasound therapy, and temperature therapy help effectively manage pain and aid in recovery. 

By choosing physical therapy, you can often avoid surgery, reduce reliance on medication, and forego other invasive treatments. Don’t let neck and back pain control your life; take the first step toward lasting relief and well-being. Contact Maximum Solutions today to schedule an appointment, and let us guide you toward a pain-free future.