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Rehabilitation after ACL Injury: Steps to Recovery

Anterior Cruciate Ligament (ACL) injuries are among the most common knee injuries, particularly among athletes. The ACL is crucial for knee stability and control, especially in dynamic movements such as pivoting or jumping. Injuries to the ACL can occur... Read More

Managing Arthritis with Physical Therapy

Arthritis, a prevalent condition affecting millions globally, presents itself through joint inflammation, leading to pain, swelling, stiffness, and a reduced range of motion. It turns simple daily activities into challenging tasks, often leaving individuals... Read More