Shoulder and Rotator Cuff Pain

I’m hosting a FREE Shoulder & Rotator Cuff Pain Workshop here at Maximum Solutions Physical Therapy located at 66 South Courtland Street STE#101 East Stroudsburg, PA 18301 Save the dates: November 5, 2019 at 6 pm December 3, 2019 at 6 pm January 7, 2019 at 6 pm February 4, 2019 at 6 pm If you’d like to come, all you have …

Run for Red Marathon and Half Marathon May 2019

Maximum Solutions Physical Therapy once again had the chance to volunteer their services for a good cause at the finish line for all participants of the race. Run for Red is a marathon that is given to support the American Red Cross. The event usually starts in Mt. Pocono, PA and ends in Stroudsburg, PA . Our well experienced Physical …

Belvidere Fox Trot Race research for Parkinson’s Disease.

This year is the 10th Annual Belvidere Fox Trot 5K & 1Mile Community Walk on April 13, 2019. The Race is sponsored by Maximum Solutions Physical Therapy. All donations for this fundraiser will be given to Team Fox, The Michael J. Fox Foundation for Parkinson’s Research. We would like to thank everyone who came out to support this special event. …

Massage Therapy for pain relief

Massage Therapy has been around for many years. There are many unique massage methods used tailored to help each individual’s needs. People around the world get massage therapy for many different reasons to help condition their mind, body, and soul. Massages involves techniques of  pressing, rubbing, and manipulating the muscles  and soft tissues with fingers, hands, elbows, and feet.

Knee & Back Pain Relief

Is Knee Pain/Back Pain preventing you from enjoying your favorite fall activities? If the answer is yes don’t hesitate to give Maximum Solutions Physical Therapy a call ASAP 570-420-0606 or 908-475-3505. Our physical therapists can set up a treatment plan tailored just for you to reach your goals and enjoy the autumn season. Don’t let bad knees and aching backs …

CBD Products used for pain in East Stroudsburg

Can CBD Products Work for Chronic Pain?

CBD is Now Trending! It is used all over America. Cannabidiol (CBD)  is an active component found in hemp that is rapidly becoming one of the biggest trends in the health and wellness industry. Why? Because its’s known for its wide scope of benefits and mounds of scientific data that show little to no side effects. Hemp DOES NOT contain Tetrahydrocannabinol  …

Pain Therapy Verses Opioids

According to the Centers for Disease Control and Prevention (CDC), sales of prescription opioids have quadrupled in the United States, even though there has not been an overall change in the amount of pain that Americans report. In response to a growing opioid epidemic, the CDC released opioid prescription guidelines in March 2016. The guidelines recognize that prescription opioids are …